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What is Art therapy?
The American Art Therapy Association
(AATA) defines art therapy as, “Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
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Coming soon!
We are launching a quarterly newsletter this September. In it you will find all things brain and mental health! We do a deep dive into the latest neuroscience research, therapeutic lifestyle medicine, our therapeutic approaches, and communication about the art workshops we host throughout the year. We plan to throw in some yummy brain food recipes too!